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Sweet Potato and Squash Kefir Soup
by lauren mones
Ingredients:
Bake sweet potatoes
Bake Kabocha squash ( or any winter squash)
In saucepan on low heat add sweet potatoes and squash
A...
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Nopal Tostada
by lauren mones
Ingredients:
1/3 of a cup of Fermenting Fairy Caraway fennel sauerkraut1 cactus Nopal with pricks taken off1 tbs Turmeric powderLoco...
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Coconut Milk Kefir Cocktail
by lauren mones
Ingredients:
1 part vanilla coconut milk kefir4 parts almond milkSpoonful of frozen durian fruitRumHoneyNutmeg and cinnamonIce
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Jicama Taco
by lauren mones
Ingredients:
1 mashed avocado Salt to tasteLemon to taste Black Sesame Seeds to taste Lemon Ginger Sauerkraut 1 Jicama
Instructions:
Using a mando...
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Vegan Kreamy Kefir Kabocha Squash Soup
by lauren mones
Ingredients:
1 Medium to large Kabocha squash or any winter squash
1 bottle of Fermenting Fairy Coconut Milk Kefir (any flavor)
Organic Extra Virg...
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