Consultation - 1 hour

Consultation - 1 hour

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Heal with me

I believe healing happens fast when you give your body the tools it needs and you trust that healing can happen for you.

This is contrary to what most healthcare professionals will tell you. 

In this consultation you will receive:

  1. A detailed personally tailored approach in how to incorporate fermented foods into your diet to heal your body and gain optimal health
  2. An in-depth look at your supplements to see if they are helping or hurting you. I will also recommend healing herbs/supplements that can take your health to the next level.
  3. Easy and quick practices that will help you decrease stress levels so that you can optimize your health and feel happy again
  4. Easy techniques that will help you release any thoughts that are holding you back or blocking you from healing
  5. In depth, easy to understand education on your microbiome and how it is the most integral part of your health, both physical and mental health
In 2014 when I was diagnosed with Crohn's disease, I was told I had an incurable disease and I would have to live with it for the rest of my life! I was also told I would be on heavy doses of steroids and immunosuppressants forever!
Boy were they wrong! Not only have I healed myself from having Crohn's but I've been medication-free since a few months after my diagnosis.
But I was scared at first. I thought maybe they are right. Maybe I need to listen to them. Fear kept creeping in.
I wanted someone who I could trust that would understand my fear but support my absolute resolution in healing naturally.
Unfortunately, I didn't have anyone. My family and friends thought I was crazy. It was a very lonely path in the beginning. 
I want to be this person for you.
I know firsthand what you are going through. If you are looking at my website then a piece of you believes in natural healing with innate body intelligence. Trust that and go with it.
It doesn't have to be a lonely path for you like it was for me.

I remember how I felt when I was not feeling well.

I felt alone, lost, and misunderstood by many friends, family, and health care practitioners. It's scary to feel sick and to not know where to turn or who to talk with. I’m here to help. Truly.

I draw on 25 years of alternative healing modalities to bring you a road map back to feeling great. Through my extensive certifications and experience with therapeutic yoga, breathwork, meditation, nutrition, occupational therapy, and somatic movement coupled with my deep love and knowledge of probiotics and gut health, I bring you a unique, shapeshifting paradigm to healing your body. I would be honored to help you get back on track and feel the best you’ve ever felt! 

Lauren specializes in a range of conditions including but not limited to: IBS, crohns, ulcerative colitis, sibo, GERD, acid reflux, diverticulitis, sensitive stomach. 

This consultation includes:

  • gut microbial analysis

  • nutrition

  • fermentation education

  • probiotics

  • plant based, herbal retention enemas

  • food intimacy

  • colon massage

  • breath work

  • yoga

  • meditation

  • stress management

  • emotional/Spiritual upliftment