Heal with me
I believe healing happens fast when you give your body the tools it needs and you trust that healing can happen for you.
This is contrary to what most healthcare professionals will tell you.
In this consultation you will receive:
- A detailed personally tailored approach in how to incorporate fermented foods into your diet to heal your body and gain optimal health
- An in-depth look at your supplements to see if they are helping or hurting you. I will also recommend healing herbs/supplements that can take your health to the next level.
- Easy and quick practices that will help you decrease stress levels so that you can optimize your health and feel happy again
- Easy techniques that will help you release any thoughts that are holding you back or blocking you from healing
- In depth, easy to understand education on your microbiome and how it is the most integral part of your health, both physical and mental health
I remember how I felt when I was not feeling well.
I felt alone, lost, and misunderstood by many friends, family, and health care practitioners. It's scary to feel sick and to not know where to turn or who to talk with. I’m here to help. Truly.
I draw on 25 years of alternative healing modalities to bring you a road map back to feeling great. Through my extensive certifications and experience with therapeutic yoga, breathwork, meditation, nutrition, occupational therapy, and somatic movement coupled with my deep love and knowledge of probiotics and gut health, I bring you a unique, shapeshifting paradigm to healing your body. I would be honored to help you get back on track and feel the best you’ve ever felt!
Lauren specializes in a range of conditions including but not limited to: IBS, crohns, ulcerative colitis, sibo, GERD, acid reflux, diverticulitis, sensitive stomach.
This consultation includes:
gut microbial analysis
plant based, herbal retention enemas