The easiest and most effective way to support leaky gut . ! Leaky gut is one of the most pervasive root causes of illness in this modern world.

Ideally, our intestinal wall or barrier should be held together by small proteins called tight junctions. In a healthy gut, there should be room enough for very tiny particles and nutrients to pass through. In leaky gut, tight junctions become injured and begin to open. When they open, they allow larger particles to seep through. Larger particles of undigested food and larger bacteria can then be circulated in the bloodstream. This will mount an inflammatory response. Once this happens, you have acute, and soon chronic, inflammation throughout your body.

Our wild-fermented foods will balance your microbiome so that healthy bacteria can produce byproducts that monitor and seal the tight junctions. These microbes in our fermented foods will also help regulate and communicate to the immune system "all is ok," and keep inflammation low to supporting a healthy inflammatory balance. Adding our wild ferments is a sure-fire way to support your leaky gut and bring balance and health into your body.

Recommended Dosage

Start with 2 oz of kefir daily for 3 days. Then increase to 4 oz daily with 1-2 tablespoons of applesauce daily. After several days with kefir and apple sauce, you can add 2-4 oz of lemonade and sauerkraut to your daily diet. Consuming all of the ferments every day is recommended however go slow and start small. Dosage varies per individual. Not medical advice.

Customer Reviews

Overall rating: 4.9 / 5 from 59 reviews.

Feeling better everyday!

More great products.

Feeling so much better in two days! Amazing!

We were surprised by the nice variety and how good these items taste! Fresh and healthy!

This has really helped with my gut health and kept me away from the Dr!

Love all these products! I’m in the process of healing a leaky gut and am sensitive to dairy. I’ve tried all the fermented food, lemonades, and kefirs. They taste great and are helping me build up healthy gut bacteria. Thank you for making dairy free fermented products.

Love my stuff, have ordered twice in the last two weeks! It looks like I got on the autoship. Not my intention. Can you please change my subscription? I will order when I am ready

I love the quality that goes into producing this product. It definitely is an acquired taste, but it is so rare to find a naturally sourced probiotic, that finding Fermenting Fairy is like find a pure gold nugget! I take a couple ounces daily.

I have been taking the Fermenting Fairy products for about one month now. I had been using grocery store fermented products before that, organic and apparent good quality. I feel slightly better with the FF products but think I need to give it more time.

I've been using these products for about 6 weeks and I'm happy with my progress. To keep it short and sweet: I was using "detox" teas off and on for years, not knowing at the time that they were basically just laxatives that probably caused my gut dysbiosis (and not to mention the sugar addiction I had back then). It had gotten to the point where I had to take some form of an OTC antihistamine every day (runny nose and insane sneezing), and my body grew immune to all of them, and I had to resort to using a prescribed nasal spray. Since incorporating these products for a few weeks, I've gotten to the point that I only need to use an antihistamine once a week. I hope I can get to the point where I don't need an antihistamine at all. Also, I didn't expect everything to be so tasty. My favorites are the lemonades and the ginger applesauce. I will mention this in case it helps someone - When I first started using these products, my appetite was insane for some reason, but it wore off about after a week, so I'm glad I kept going. Love it here.

Everything I enjoyed with exceptions of the lemonades

I’ve been using the kefir in particular. I’ve noticed an ease in my digestion. I like the taste. It’s not harsh at all. The lemonade goes down quite easily. And the sauerkraut is a nice addition to eating more fermented foods. I’ve added the applesauce to my morning oatmeal. It hasn’t been that long since I started using the products and I’m feeling better and look forward to more results.

The coconut kefir is my favorite of all the new things that I tried. I don’t know if it is making a difference yet but I look forward to drinking it everyday.

I love all of these products that comes with the leaky gut package. They taste great and I can already tell a difference. I’ve been more regular and had less stomach pain. I’m still working my way up to using all 4 products daily. I love using real fermented food to get probiotics.

So. far I really like the taste of all the things I have tried. I have a long way to go to heal so I will continue to add them in every day!

Already seeing a difference in gut health. I've finish one coconut kief and one ginger drink. A bit experience but it does help. I bought two months worth it's been two weeks on products.

I've made this purchase for my son, who received IV antibiotics. Sipping and eating Lauren's products, I know, is helping his gut health. He has not had any side effects from the meds he needed to take, as long as he sips and eats. Forever grateful for healing foods.

With our first order I was amazed to feel immediate results - and my husband too- of head clearing and noticeably more energy I feel my body is most receptive to the kefir We are out now and I miss it! The other products are also wonderful But the kefir seems to be easiest for me to recognize benefits Why is that I wonder ????

this product appears to be HELPING greatly. thank you for your work !! -larry

Lemonade and applesauce were very, very tasy! And I can already tell the coconut milk kefir is helping me!

I’ve been taking your ferments per instructions for just two weeks now. I saw some improvement with loose stools in the second week. Over the weekend wasn’t good but I’m hoping that’s to be expected and I will continue to see improvements in the coming weeks. The products are wonderful. I actually look forward to my kefir and applesauce every morning. Thank you for your great products and your informative website.

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absolutly love the coconut kefir ! thought i was gonna really not like it but need help healing my gut issues. wowie i love it ! i am ususally super sensitive and have side effects from all things coconut, but none here ! i love this stuff. and the lemonade is so good, tried to just sip a little of each, each day to stretch it out longer so i didnt run out, but had a hard time and gulped it down with 4 swallows ! used it up too fast, but wow really good !

I’ve been buying Fermented Foods from this lovely Fairy ever since she was still in California…I heard her on crrow777radio.com and knew, right away, that she was legit! Anything they put out is hands down, the best you will find; made correctly and free of all the hidden poisons that even Organic companies still sneak in these days…But you never have to worry with all products from the fermented Fairy!

BEST PRODUCT! You feel the Difference and the ACTUAL Life Force immediately!

These products are a gamechanger to my gut and all around health & wellness. Will continue buying

I love the kefir by the glass in the morning, and the lemonade I do in the mornings as well with my chlorophyll! The lemon ginger purple kraut is awesome, I put it in my Buddha bowls and on wraps and sandwiches. And the apple sauce is another favorite of mine! I will definitely be reordering, as these items have made a noticable change in my gut health.

I have enjoyed everything I’ve tried from Fermenting Fairy. The cabbage is especially tasty. I feel good about feeding my body such healthy and tasty fermented foods and drinks!

I love everything I've ordered - it's fresh, delicious and makes my gut very happy :-)

Our first time ordering and it won’t be our last! The kefir is SO much better than store bought and the apple sauce was quite tasty!

I love the applesauce. I eat it as a dessert. The spur kraut is great with my brats too. The kefir and lemonades are very tasty. These have helped heal my gut and I’m so thankful! Thank you! I’m so glad I heard you on Stop Chasing Pain’s podcast!

For three years, I have suffered from chronic hives and recently found out that leaky gut is likely the reason for these hives. Upon this diagnosis, I realized the importance of eating fermented foods and decided to incorporate them into my diet. I was really disappointed by the lack of choice and quality of fermented foods found in traditional grocery stores, which is how I found Fermenting Fairy. And I am SO happy I did! I've used the Heal and Seal Leaky Gut Pack for about a month and a half now and have already noticed so many changes, including: - A reduction in my hives - Less bloating and stomach aches/pains - Much better bowel movements - Less anxiety, more mental stamina and increased energy All of the foods in this pack are excellent and taste so good! They feel and taste alive, which I think is how our food should taste! I also love following Lauren on Instagram because she shares so much helpful information and clearly knows her stuff. You can also tell she genuinely cares about helping people, which is amazing. Fermenting Fairy is the kind of business I want to support, and I'll certainly be sharing it with my network. And if you are diagnosed with leaky gut like I was, please consider ordering this pack. I really, really think it will help you too!

My gut has never felt better. No more bloating with these products. I liked the lemonades, the coconut Keifer and the lemon ginger sauerkraut the best. Thankyou for making such valuable products!

All 4 products on the Heal and Seal Leaky Gut package are excellent. This is my second order and I can tell that these are keeping my gut happy and regular. The applesauce and Kefir are my favorites!

Great products!

Best ever product! I have gluten intolerance and don’t do well with dairy. I have been gluten free for 10 years. Tried vegan, low Fodmap, intermittent fasting, you name it. Dealing with food sensitivities is exhausting!!!! Plus digestion has always been an issue- bloating, gas , stomach feeling unsettled, brain fog, low energy. I started using the coconut kefir , ginger applesauce & sauerkraut 3 weeks ago. I have noticed a significant positive effect in my stomach feeling settled, less brain fog, better mood and energy. These products have been a huge game changer for me! Much better than the capsule form probiotics I used in the past and I have tried many kinds! Thank you Fermenting Fairy!!!!

These products are great! The lemonade especially is delicious. I bought these primarily for my daughter who experiences IBS often. We both are ingesting these products daily and could immediately tell the difference in the way the food helps the digestive system. I feel like I am an extremely healthy person but even for me these foods have make a noticeable positive change in my digestive system and overall health. What a blessing! Thank you!!

Love!

Loved all of it

I have tried the coconut milk kefirs so far and LOVE them. So yummy and easy to just throw down first thing in the mornings!! I can tell my gut is happier because of it.

FAQ

Questions and Answers

What are the shelf life if refrigerated for the products?

All of our products have about 6 months shelf life in the refrigerator whether they are opened or unopened, except our applesauce and pear sauce.
Our applesauce and pear sauce should be consumed within 1 month of receiving the products. This is because fruit ferments faster than vegetables.

Are your ingredients organic?

Yes! All of our products are organic.

Are your products vegan (non-dairy)?

Yes! All of our products are vegan.

Do you use plastic?

No. We ferment in glass and bottle our products in glass.

Please recycle! We do our best to constantly improve our footprint on Earth and attempt to make it as non-impactful as possible.

What is the best serving amount for your kefir?

We recommend 2-4 ounces of the bottle each morning or evening if there is no evidence of gut imbalance or immune system imbalance. If there is evidence of imbalance, then the recommended dose should be 1/4-1/2 of the bottle each day. However, starting very slowly if you have major imbalance is advised. Perhaps 1 tsp or 1 tbs per day. If your body craves more, then go with it!

How long is the shelf life of your kefir?

Thanks to the abundance of healthy bacteria found in our kefir, the shelf life, even when opened is 6 months. We recommend drinking it within that time frame. You'll notice the taste becomes tangier as time goes on since the bacteria continue to eat the natural sugars from the coconut milk. You may even notice a slight effervescence. This is safe and drinkable and delicious.

Why does your coconut milk kefir get chunky?

Currently we produce our own coconut milk. We have the highest intentions to offer you the cleanest food possible. Therefore, we do not add any emulsifiers or additives to create a product that does not separate. Coconut milk separates naturally as the fat solidifies from the liquid. We recommend shaking really well and if needed leave it out to room temp and break up the chunks with a butter knife. If some chunks do not come out of the jar, putting a wee bit of filtered spring water in the jar and then shaking should work. Be sure to drink the chunks. Healthy coconut fat is good for you!

What cultures do you use?

We grow and maintain kefir grains. These are not really grains as we know rice, quinoa, buckwheat or oats. They are SCOBY (symbiotic community of bacteria and yeast). They are living microorganisms. We DO NOT use the powder freeze dried cultures.  They are LIVING micororganisms. This is why our kefir is the most powerful drink on the market.

What are the health benefits of your kefir?

Milk kefir is one of the healthiest foods that exists for human consumption. Ours is a dairy free, vegan coconut milk kefir. The health benefits are plentiful:

  • 82 billion probiotics in one bottle (more absorbable to your body than a pill form)

  • High microbial diversity

  • Helps relieve constipation and diahhrea

  • Supports the immune system

  • Can alleviate depression and anxiety

  • Reduces leaky gut or dysbiosis

  • Helps combat Candida

  • Decreases inflammation in the body (not just the gut)

  • Cancer fighting compounds

  • So much more....

Is your lemonade like kombucha?

Yes and no. Our lemonade is made in a similar fashion as kombucha. However, we use ginger as our SCOBY. This is a wild fermentation as we derive our probiotics from the natural environment. We also differ from kombucha as we do not add sugar AFTER fermentation to create carbonation. Our lemonade does not contain caffeine, added sugar and is low in yeast but high in healthy bacteria.

The shelf life of our probiotic lemonade is 6 months even after opening. Please keep refrigerated at all times.

Our lemonade bottle has the potential to explode if you do not burp it and let the gas out. When your package arrives, turn the cap to open it slightly to let gas out, them place it in the refrigerator. Do this to every bottle 2x week.

Do i need to burp each bottle?

Yes. When your lemonade arrives, burp each bottle by twisting the cap slightly open to let the gas out. Then place in refrigerator. Do this to each bottle 2x week

What are the health benefits of your lemonades?

Our lemonade is the only probiotic lemonade on the market! One bottle contains 31 million probiotics! Plus you get the benefits of fermented ginger and lemon combined to combat inflammation, nausea, vomiting and too much heat in the body. Kids go crazy for our lemonade. Its great for women who are pregnant with nausea and vomiting. Its an excellent addition to people going through cancer treatment to replenish electrolytes and to combat nausea. In addition, it can help with decreasing depression and anxiety. It is excellent to eliminate GERD or acid reflux without medicaitons.

What is the serving suggestion for your lemonades?

We recommend 1/2 to a full bottle of lemonade! But it is always advised to start slow and with 1-2 tbs per day.

Are there beets in your lemon ginger kraut?

No there are no beets. We use a combination of purple and green cabbage to create that sparky pink color.

Do you use vinegar and sugar to ferment?

No! We use a lacto-fermentation process. We create an anaerobic environment for the cabbage (and other veggies) so there is no need for external additives to ferment. Lacto does not mean dairy. Lacto refers to lactic acid bacteria that proliferate in an anaerobic environment.

What is the suggested serving size for your kraut and carrots?

We suggest 2 tablespoons per lunch and dinner with the other food you are eating. If you are a kraut purist, eat it right out of the jar!

What is the shelf life of your sauerkraut and carrots?

About 6 months even if you open it!

What are the health benefits of eating your sauerkraut?

Our sauerkraut is loaded with healthy probiotics! Its also very high in Vitamin C. Sauerkraut can help to stabilize resting blodd sugar levels, boost immunity, absorb B vitamins, boosts energy, boosts mental clarity and can combat depression or anxiety. Most of all, it can reduce dysbiosis or leaky gut.

What are the health benefits of your carrots?

Our raw carrots are excellent for balancing hormones, especially for women who have excess estrogen. They are also loaded with fiber and can balance blood sugar easily. They are great tools for elimination constipation as well.

What is the shelf life of the apple sauce and pear sauce?

Our apple sauce and pear sauce should be consumed within 1 month of receiving product.

How much should I take per day?

We recommend 2-4 oz per day. It is advised to start slowly with 1-2 tsp per day and then build up from there.

Why does my applesauce have mold on it?

This is not mold. Occasionally you will find Kahm Yeast that is harmless. This is a process of yeast when oxygen contacts a fruit ferment. Just scrape off.

Benefits of apple and pear sauce?

They both are high in quercetin which is very good for keeping your immune system strong and healthy. Pear sauce is loaded with copper. Both are power house foods with high nutrient content and lots of good wild probiotics!

Disclaimer: Because this product is made using natural wild fermentation, the microbial composition (including CFU count and specific strains) varies naturally over time. Therefore, no guarantee is made regarding the exact microbial count, viability, or strain profile at the time of purchase or consumption.