The easiest and most effective way to heal leaky gut! Leaky gut is one of the most pervasive root causes of illness in this modern world.
Ideally, our intestinal wall or barrier should be held together by small proteins called tight junctions. In a healthy gut, there should be room enough for very tiny particles and nutrients to pass through. In leaky gut, the tight junctions become injured and they begin to open. When they open, they allow larger particles to seep through. Larger particles of undigested food and larger bacteria can then be circulated in the bloodstream. This will mount an inflammatory response. Once this happens, then you have acute and soon chronic inflammation throughout your body.
Our wild fermented foods will balance your microbiome so that the healthy bacteria can create byproducts that will monitor and seal the tight junctions. These microbes within our fermented foods will also help to regulate and communicate to the immune system "all is ok" and keep the inflammation low to none. Adding our wild ferments is a sure-fire way to heal your leaky gut and bring balance and health into your body.
Ingredients
Please check the individual product pages: Vanilla Coconut Milk Kefir, Elderberry Ginger Lemonade, Lemon Ginger Sauerkraut, Ginger Apple Sauce, Lavender Ginger Lemonade, Hibiscus Coconut Milk Kefir
Recommended Dosage
Start with 2 oz of kefir daily for 3 days. Then increase to 4 oz daily with 1-2 tablespoons of applesauce daily. After several days with kefir and apple sauce, you can add 2-4 oz of lemonade and sauerkraut to your daily diet. Consuming all of the ferments every day is recommended however go slow and start small. Dosage varies per individual. Not medical advice.
FAQ
Questions and Answers
What are the shelf life if refrigerated for the products?
All of our products have about 6 months shelf life in the refrigerator whether they are opened or unopened, except our applesauce and pear sauce.
Our applesauce and pear sauce should be consumed within 1 month of receiving the products. This is because fruit ferments faster than vegetables.
Are your ingredients organic?
Yes! All of our products are organic.
Are your products vegan (non-dairy)?
Yes! All of our products are vegan.
Do you use plastic?
No. We ferment in glass and bottle our products in glass.
Please recycle! We do our best to constantly improve our footprint on Earth and attempt to make it as non-impactful as possible.
What is the best serving amount for your kefir?
We recommend 2-4 ounces of the bottle each morning or evening if there is no evidence of gut imbalance or immune system imbalance. If there is evidence of imbalance, then the recommended dose should be 1/4-1/2 of the bottle each day. However, starting very slowly if you have major imbalance is advised. Perhaps 1 tsp or 1 tbs per day. If your body craves more, then go with it!
How long is the shelf life of your kefir?
Thanks to the abundance of healthy bacteria found in our kefir, the shelf life, even when opened is 6 months. We recommend drinking it within that time frame. You'll notice the taste becomes tangier as time goes on since the bacteria continue to eat the natural sugars from the coconut milk. You may even notice a slight effervescence. This is safe and drinkable and delicious.
Why does your coconut milk kefir get chunky?
Currently we produce our own coconut milk. We have the highest intentions to offer you the cleanest food possible. Therefore, we do not add any emulsifiers or additives to create a product that does not separate. Coconut milk separates naturally as the fat solidifies from the liquid. We recommend shaking really well and if needed leave it out to room temp and break up the chunks with a butter knife. If some chunks do not come out of the jar, putting a wee bit of filtered spring water in the jar and then shaking should work. Be sure to drink the chunks. Healthy coconut fat is good for you!
What cultures do you use?
We grow and maintain kefir grains. These are not really grains as we know rice, quinoa, buckwheat or oats. They are SCOBY (symbiotic community of bacteria and yeast). They are living microorganisms. We DO NOT use the powder freeze dried cultures. They are LIVING micororganisms. This is why our kefir is the most powerful drink on the market.
What are the health benefits of your kefir?
Milk kefir is one of the healthiest foods that exists for human consumption. Ours is a dairy free, vegan coconut milk kefir. The health benefits are plentiful:
82 billion probiotics in one bottle (more absorbable to your body than a pill form)
High microbial diversity
Helps relieve constipation and diahhrea
Supports the immune system
Can alleviate depression and anxiety
Reduces leaky gut or dysbiosis
Helps combat Candida
Decreases inflammation in the body (not just the gut)
Cancer fighting compounds
So much more....