Good starter pack - One sauerkraut, one kefir, one lemonade

Eating a variety of fermented 100% vegan foods gives your body an array of diverse probiotics. The ultimate gut combo is the epitome of diversity when it comes to gut bacteria. Have a few sips of your kefir in the morning and for lunch and dinner eat your sauerkraut with each meal and throughout the day sip on your thirst-quenching lemonade. Every product has its own group of healthy bacteria. By consuming each product throughout the day you are ensuring a very strong gut and a robust immune system!

Recommended Dosage

1. Start with 2-4 oz kefir daily
2. After several days, add in several oz of lemonade
3. You can begin to build on that routine by adding in other ferments
4. You do not need every product every day! Choose 2-3 daily and switch it up. Dosage varies per individual. Not medical advice. Check FAQ for shelf life.

Customer Reviews

Overall rating: 4.9 / 5 from 33 reviews.

Love the lemonade. Ordering more.

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Store owner replied: Thank you so much Vicki!

I’ve never seen anything this fresh and this delicious❤️

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Store owner replied: Wonderful thank you Beth!

Excellent products with fast shipping and great customer service!

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Store owner replied: Thank you so much Steven!

Loved this product 💕✨

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Store owner replied: Thank you Kelly!

I have had GI issues for years. I have only used for a short period of time but am already noticing a difference. The sauerkraut is very tasty! The lemonade reminds me of Kombucha. Overall very satisfied and will continue to use.

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Store owner replied: I'm so happy you enjoy everything Amy!

The taste of the two drinks isn’t what I expected. They’re very refreshing and delicious without the sugar.

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Store owner replied: Thank you Jason! So happy you enjoy them!

Delicious flavor and good peace of mind knowing I'm putting high-quality, food-based probiotics into my body.

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Store owner replied: Thank you Andrea!

I have been a huge advocate for fermented foods for the past 2-3 years since being diagnosed with Crohn's disease, as I found high dose probiotics to be very beneficial. However, there were multiple recommendations specifically for coconut kefir, but I was never able to find it anywhere. I have since found it through fermenting fairy, and I am beyond grateful to be enjoying the benefits and further aiding in my recovery. I would highly recommend their products as I am in love with the elderberry ginger lemonade. I was so impressed that I recently purchased the other flavors to try those out as well. Truly a life savor for nausea.

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Store owner replied: Thank you so much Nia! I'm so happy you feel better with my Fairy magic!

I am so happy with all of the fermenting fairy products I have ordered and they are helping me recover from C.Diff. I love the Kefirs, they are delicious!

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Store owner replied: So happy you feel better Maria! Thank you for this wonderful review!

Fast shipping, excellent products! Super happy with everything.

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Store owner replied: Thank you so much Samantha!

Pretty impressed! I bought the huge pack with all of the items and with a couple weeks of consuming daily, I actually have noticed an improvement in my gut and bowel movements. I had seen lots of reviews about how yummy everything was and I can’t say I’ve been blown away? Don’t misunderstand that to mean that they aren’t good. I think I just had really high expectations for how everything would taste and I just find them comparable in flavor to other fermented products I’ve had - then again I’m used to buying really high quality food so maybe other customers experiences were compared to lesser quality products? I’m not sure. All that said, I didn’t buy Lauren’s ferments for their flavor - I bought them for their health benefits and basically see them as medicine - and medicine doesn’t have to blow your pallet away ha! So for that reason, I still give them 5 stars

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Store owner replied: Thank you Ashdon!

Years ago, I was diagnosed with severe Gerd by my Gastroenterologist and ENT. It got so bad, that many times I found myself without being able to swallow. I went through all kind of tests and every specialist I visited couldn't come up with a different diagnosis than Gerd. I bought and tried an adjustable bed. My kitchen cabinets were full of Zantac, Omeprazole, Famotidine, Pantoprazole, etc. I read many times that it is not healthy to take PPIs and H2 receptor blockers for a long period of time, but my doctors disregarded my concerns. Two weeks ago, I tried this product combo. That same day, I stopped all the medicines I was taking. I was apprehensive at first thinking that fermenting products will create more acid, but it is the other way around! I have experienced the miracle of getting 100% better as a result of taking Fermenting Fairy products. Do not hesitate to try them. They taste great, have a great quality, and are totally worth it!

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Store owner replied: Pat, OMG! this is such amazing news! Thank you for trusting my products and my company! And thank you for this testimony, it will help so many others.

had a random gut aggravation aaaaaaand randomly came across an ad and decided to order aaaaand within the same day my gut was feeling better.HIGHLY recommend and I will continue to order as needed

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Store owner replied: Thank you Roxy! So happy you feel better!

Improving my health - step by step.

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Store owner replied: Wonderful news Sheila!

Really love the sauerkraught and the Kefir. Have IBS and it helps to have some of this before each meal.

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Store owner replied: This is amazing news Mary! So happy you are feeling better!

These products are delicious and great!

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Store owner replied: Thank you so much Michele!

Started with just the coconut kefir and after 3 bottles ordered the ultimate gut healing combo. Everything is delicious and I have been going slowly with them. I have Rheumatoid Arthritis and have been experiencing a bad flare for past 3 months. There is so much data that relates dysbiosis (unhealthy gut bacteria and diversity) to autoimmune disease and I am slowly starting to feel improvement. Healing your gut does take time and it’s great to have the Fermented Fairy products help me on my journey.

Ultimate Gut Combo 10.00% Off Auto renew (Ships every 1 Months)

Store owner replied: Such good news Charles! I'm so happy you are consistent and patient with your healing. Keep feeling better and better!

I use the coconut milk every morning in my shakeology drink and the lemonade is delicious!!!!

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Store owner replied: Thank you so much Lorrainne!

The sauerkraut is so delicious! I incorporate a couple servings a day into my meals. The kefir is really good, though drinking it takes some planning. Due to the coconut fat hardening when it's refrigerated, I do take it out an hour or so prior to when I want to drink some. I haven't tried the lemonade yet. I'm not sure if these products are helping my GI issues yet, but they taste so good so I will keep at it! My only complaint is the price of shipping. I have never spent that much to ship a product to my home.

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Store owner replied: Thank you so much Vanessa! We think you'll love the lemonade too!

I felt and saw a big difference in my belly area.

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Store owner replied: Makes me so happy to hear this Rita! thank you!

Life changing stuff! Great for pregnant woman with nausea! Also great for gut/ digestive issues.

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Store owner replied: Thank you so much Frank! I appreciate your trust in our products!

Loved all the products and was nice to be able to try all three. I found I like the kefir the best. Will be re-ordering for sure

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Store owner replied: Great news Natalie! The kefir is my favorite too!

So I'm on my second order of cinnamon sauerkraut and three kinds of kefir - I'm trying to recover from C Diff, and I really think you guy's products have made ALL the difference - maybe it's coincidence(l don't think so) but since I've been eating/ drinking your products, I've been way better. Can't thank you enough.

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I love your products and I love that you give us great information in a time that is a little crazy. I think you are amazing and I appreciate you taking the time to talk with us. I am feeling good with healthy recovery and my dr couldn't believe how quickly my incision is healing up for being almost 46 lol.

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The Fermenting Fairy products are incredible! I have had stomach problems for years and am so grateful to have met Lauren. She is so knowledgeable, especially in regards to gut health. Her products are the highest quality and are so delicious. I'm glad to finally find food that tastes great and makes my stomach feel better.

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I do have gut issues that are slowly improving, and also MS, and fermented foods are a staple for me! I've found yours to be exceedingly exceptional after only a couple of weeks!

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I love your products and I love that you give us great information in a time that is a little crazy. I think you are amazing and I appreciate you taking the time to talk with us 🦋️🦋️🦋️. I’m just recovering from hysterectomy and have been drinking and eating your Products and I am feeling good with healthy recovery 🦋 and not one yeast infection from the antibiotics I had before and after surgery and my dr couldn’t believe how quickly my incision is healing up for being almost 46 lol

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Wow I wish I could have too! So grateful I found you now. I feel better just in the day of using your products. I did the green banana and kefir it really took my bloating away overnight. I do have florestor and I will keep a eye on your events. Thank you

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I love your products and I love that you give us great information in a time that is a little crazy.... I love your products and I love that you give us great information in a time that is a little crazy. I think you are amazing and I appreciate you taking the time to talk with us. I am feeling good with healthy recovery and my dr couldn't believe how quickly my incision is healing up for being almost 46 lol.

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Store owner replied: Means a lot!

The Fermenting Fairy products are incredible! I have had stomach problems for years.. The Fermenting Fairy products are incredible! I have had stomach problems for years and am so grateful to have met Lauren. She is so knowledgeable, especially in regards to gut health. Her products are the highest quality and are so delicious. I'm glad to finally find food that tastes great and makes my stomach feel better.

Ultimate Gut Combo

Store owner replied: ThankYou!

So I'm on my second order of cinnamon sauerkraut and three kinds of kefir.. So I'm on my second order of cinnamon sauerkraut and three kinds of kefir - I'm trying to recover from C Diff, and I really think you guy's products have made ALL the difference - maybe it's coincidence(l don't think so) but since I've been eating/ drinking your products, I've been way better. Can't thank you enough.

Ultimate Gut Combo

Store owner replied: ThankYou!

I do have gut issues that are slowly improving, and also MS, and fermented foods are a staple for me! I do have gut issues that are slowly improving, and also MS, and fermented foods are a staple for me! I've found yours to be exceedingly exceptional after only a couple of weeks!

Ultimate Gut Combo

Store owner replied: Means a lot!

FAQ

Questions and Answers

Is your lemonade like kombucha?

Yes and no. Our lemonade is made in a similar fashion as kombucha. However, we use ginger as our SCOBY. This is a wild fermentation as we derive our probiotics from the natural environment. We also differ from kombucha as we do not add sugar AFTER fermentation to create carbonation. Our lemonade does not contain caffeine, added sugar and is low in yeast but high in healthy bacteria.

The shelf life of our probiotic lemonade is 6 months even after opening. Please keep refrigerated at all times.

Our lemonade bottle has the potential to explode if you do not burp it and let the gas out. When your package arrives, turn the cap to open it slightly to let gas out, them place it in the refrigerator. Do this to every bottle 2x week.

Do i need to burp each bottle?

Yes. When your lemonade arrives, burp each bottle by twisting the cap slightly open to let the gas out. Then place in refrigerator. Do this to each bottle 2x week

Do you use vinegar and sugar to ferment?

No! We use a lacto-fermentation process. We create an anaerobic environment for the cabbage (and other veggies) so there is no need for external additives to ferment. Lacto does not mean dairy. Lacto refers to lactic acid bacteria that proliferate in an anaerobic environment.

What is the suggested serving size for your kraut?

We suggest 2 tablespoons per lunch and dinner with the other food you are eating. If you are a kraut purist, eat it right out of the jar!

What is the shelf life of your sauerkraut?

About 6 months even if you open it!

What are the health benefits of eating your sauerkraut?

Our sauerkraut is loaded with healthy probiotics! Its also very high in Vitamin C. Sauerkraut can help to stabilize resting blodd sugar levels, boost immunity, absorb B vitamins, boosts energy, boosts mental clarity and can combat depression or anxiety. Most of all, it can reduce dysbiosis or leaky gut.

What is the best serving amount for your kefir?

We recommend 2-4 ounces of the bottle each morning or evening if there is no evidence of gut imbalance or immune system imbalance. If there is evidence of imbalance, then the recommended dose should be 1/4-1/2 of the bottle each day. However, starting very slowly if you have major imbalance is advised. Perhaps 1 tsp or 1 tbs per day. If your body craves more, then go with it!

How long is the shelf life of your kefir?

Thanks to the abundance of healthy bacteria found in our kefir, the shelf life, even when opened is 6 months. We recommend drinking it within that time frame. You'll notice the taste becomes tangier as time goes on since the bacteria continue to eat the natural sugars from the coconut milk. You may even notice a slight effervescence. This is safe and drinkable and delicious.

Why does your coconut milk kefir get chunky?

Currently we produce our own coconut milk. We have the highest intentions to offer you the cleanest food possible. Therefore, we do not add any emulsifiers or additives to create a product that does not separate. Coconut milk separates naturally as the fat solidifies from the liquid. We recommend shaking really well and if needed leave it out to room temp and break up the chunks with a butter knife. If some chunks do not come out of the jar, putting a wee bit of filtered spring water in the jar and then shaking should work. Be sure to drink the chunks. Healthy coconut fat is good for you!

What cultures do you use?

We grow and maintain kefir grains. These are not really grains as we know rice, quinoa, buckwheat or oats. They are SCOBY (symbiotic community of bacteria and yeast). They are living microorganisms. We DO NOT use the powder freeze dried cultures.  They are LIVING micororganisms. This is why our kefir is the most powerful drink on the market.

What are the health benefits of your kefir?

Milk kefir is one of the healthiest foods that exists for human consumption. Ours is a dairy free, vegan coconut milk kefir. The health benefits are plentiful:

  • 82 billion probiotics in one bottle (more absorbable to your body than a pill form)

  • High microbial diversity

  • Helps relieve constipation and diahhrea

  • Supports the immune system

  • Can alleviate depression and anxiety

  • Reduces leaky gut or dysbiosis

  • Helps combat Candida

  • Decreases inflammation in the body (not just the gut)

  • Cancer fighting compounds

  • So much more....

Disclaimer: Because this product is made using natural wild fermentation, the microbial composition (including CFU count and specific strains) varies naturally over time. Therefore, no guarantee is made regarding the exact microbial count, viability, or strain profile at the time of purchase or consumption.