'The data also showed that a highly fermented food diet increased microbial community diversity and decreased inflammatory markers.' Dr. Mercola
Lack of diversity in the microbiome of the gut is linked to every disease known to Humans. This lack of biodiversity results in inflammation. Inflammation is the root cause of all diseases.
The bacteria and other microbes in the gut modulate the immune system. They communicate and tell the immune cells when and how much of an inflammatory response to the launch. Without the diversity needed to modulate the immune system, you are left with a system that runs amok and creates serious inflammation, aka disease.
Our wild fermented foods will help decrease the inflammation in the body. Without inflammation, you will feel a greater sense of being yourself. You will feel more energy and more desire to live your purpose.
Ingredients
Please check Elderberry Ginger Lemonade and Vanilla Cocunut Milk Kefir Pages
Recommended Dosage
Begin with 2 oz kefir every day in the morning. After 3 days, then add in 4 oz of lemonade daily along with 4 oz of kefir daily. (These are general guidelines. Dosage varies per individual. Not medical advice.
FAQ
Questions and Answers
Is your lemonade like kombucha?
Yes and no. Our lemonade is made in a similar fashion as kombucha. However, we use ginger as our SCOBY. This is a wild fermentation as we derive our probiotics from the natural environment. We also differ from kombucha as we do not add sugar AFTER fermentation to create carbonation. Our lemonade does not contain caffeine, added sugar and is low in yeast but high in healthy bacteria.
Our shelf life for our probiotic lemonades are 6 months even after opened.
Our lemonade bottle has potential to explode if using after about 6 months. Gas build up continues as time goes on. It is advised to let gas out every week that you have your lemonade refrigerated.
What are the health benefits of your lemonades?
Our lemonade is the only probiotic lemonade on the market! One bottle contains 31 million probiotics! Plus you get the benefits of fermented ginger and lemon combined to combat inflammation, nausea, vomiting and too much heat in the body. Kids go crazy for our lemonade. Its great for women who are pregnant with nausea and vomiting. Its an excellent addition to people going through cancer treatment to replenish electrolytes and to combat nausea. In addition, it can help with decreasing depression and anxiety.
What is the serving suggestion for your lemonades?
We recommend 1/2 to a full bottle of lemonade!
What is the best serving amount for your kefir?
We recommend 2-4 ounces of the bottle each morning or evening if there is no evidence of gut imbalance or immune system imbalance. If there is evidence of imbalance, then the recommended dose should be 1/4-1/2 of the bottle each day. However, starting very slowly if you have major imbalance is advised. Perhaps 1 tsp or 1 tbs per day. If your body craves more, then go with it!
How long is the shelf life of your kefir?
Thanks to the abundance of healthy bacteria found in our kefir, the shelf life, even when opened is 6 months. We recommend drinking it within that time frame. You'll notice the taste becomes tangier as time goes on since the bacteria continue to eat the natural sugars from the coconut milk. You may even notice a slight effervescence. This is safe and drinkable and delicious.
Why does your coconut milk kefir get chunky?
Currently we produce our own coconut milk. We have the highest intentions to offer you the cleanest food possible. Therefore, we do not add any emulsifiers or additives to create a product that does not separate. Coconut milk separates naturally as the fat solidifies from the liquid. We recommend shaking really well and if needed leave it out to room temp and break up the chunks with a butter knife. If some chunks do not come out of the jar, putting a wee bit of filtered spring water in the jar and then shaking should work. Be sure to drink the chunks. Healthy coconut fat is good for you!
What cultures do you use?
We grow and maintain kefir grains. These are not really grains as we know rice, quinoa, buckwheat or oats. They are SCOBY (symbiotic community of bacteria and yeast). They are living microorganisms. We DO NOT use the powder freeze dried cultures. They are LIVING micororganisms. This is why our kefir is the most powerful drink on the market.
What are the health benefits of your kefir?
Milk kefir is one of the healthiest foods that exists for human consumption. Ours is a dairy free, vegan coconut milk kefir. The health benefits are plentiful:
82 billion probiotics in one bottle (more absorbable to your body than a pill form)
High microbial diversity
Helps relieve constipation and diahhrea
Supports the immune system
Can alleviate depression and anxiety
Reduces leaky gut or dysbiosis
Helps combat Candida
Decreases inflammation in the body (not just the gut)
Cancer fighting compounds
So much more....