"I've been constipated and struggling to go for 30 years! One day of consuming your products did the job!"

I hear this all of the time! Why are our products so effective in creating a regular routine of pooping? The Lactobacillus family of bacteria helps to create mucus that "unsticks" the waste matter (poop) from the walls of the GI tract. Sometimes when we eat too much fiber or not enough we get bulky waste that gets stuck in our gut. If you have slow rhythmic motility then many times the bulky waste matter will have a difficult time getting pushed out. If you don't have diversity in your gut then the fibrous matter sits and becomes toxic.

Our products have billions of diverse Lactobacillus strains within them thanks to our unique wild fermentation method. This is one reason why they work so well with alleviating constipation.

In addition, our products have a large amount of pre-digested fiber that your body does not have to work hard at breaking down. The healthy bacteria break it down for you. Pre-digested fiber gives you relief without the need to use a ton of energy to break down. This is the best, all-natural, non-toxic way to poop on the regular. Throw away your laxatives that are poison! Fermenting Fairy is here for you to take the trash out ;)

Recommended Dosage

Begin with 4 oz of kefir daily for 2 days. Then continue and add in 2 tablespoons of applesauce per day. With dinner and lunch eat 2 tablespoons of sauerkraut per day. Increase kefir amount if constipation continues. Dosage varies per individual. Not medical advice.

FAQ

Questions and Answers

Do you use vinegar and sugar to ferment?

No! We use a lacto-fermentation process. We create an anaerobic environment for the cabbage (and other veggies) so there is no need for external additives to ferment. Lacto does not mean dairy. Lacto refers to lactic acid bacteria that proliferate in an anaerobic environment.

What is the suggested serving size for your kraut?

We suggest 2 tablespoons per lunch and dinner with the other food you are eating. If you are a kraut purist, eat it right out of the jar!

What is the shelf life of your sauerkraut?

Over a year, and even if you open it!

What are the health benefits of eating your sauerkraut?

Our sauerkraut is loaded with healthy probiotics! Its also very high in Vitamin C. Sauerkraut can help to stabilize resting blodd sugar levels, boost immunity, absorb B vitamins, boosts energy, boosts mental clarity and can combat depression or anxiety. Most of all, it can reduce dysbiosis or leaky gut.

What is the shelf life of the apple sauce and pear sauce?

Our apple sauce and pear sauce should be consumed within 1 month of receiving product.

Why does my applesauce have mold on it?

This is not mold. Occasionally you will find Kahm Yeast that is harmless. This is a process of yeast when oxygen contacts a fruit ferment. Just scrape off.

Benefits of apple and pear sauce?

They both are high in quercetin which is very good for keeping your immune system strong and healthy. Pear sauce is loaded with copper. Both are power house foods with high nutrient content and lots of good wild probiotics!

How much should I take per day?

We recommend 2-4 oz per day. It is advised to start slowly with 1-2 tsp per day and then build up from there.

What is the best serving amount for your kefir?

We recommend 2-4 ounces of the bottle each morning or evening if there is no evidence of gut imbalance or immune system imbalance. If there is evidence of imbalance, then the recommended dose should be 1/4-1/2 of the bottle each day. However, starting very slowly if you have major imbalance is advised. Perhaps 1 tsp or 1 tbs per day. If your body craves more, then go with it!

How long is the shelf life of your kefir?

Thanks to the abundance of healthy bacteria found in our kefir, the shelf life, even when opened is 6 months. We recommend drinking it within that time frame. You'll notice the taste becomes tangier as time goes on since the bacteria continue to eat the natural sugars from the coconut milk. You may even notice a slight effervescence. This is safe and drinkable and delicious.

Why does your coconut milk kefir get chunky?

Currently we produce our own coconut milk. We have the highest intentions to offer you the cleanest food possible. Therefore, we do not add any emulsifiers or additives to create a product that does not separate. Coconut milk separates naturally as the fat solidifies from the liquid. We recommend shaking really well and if needed leave it out to room temp and break up the chunks with a butter knife. If some chunks do not come out of the jar, putting a wee bit of filtered spring water in the jar and then shaking should work. Be sure to drink the chunks. Healthy coconut fat is good for you!

What cultures do you use?

We grow and maintain kefir grains. These are not really grains as we know rice, quinoa, buckwheat or oats. They are SCOBY (symbiotic community of bacteria and yeast). They are living microorganisms. We DO NOT use the powder freeze dried cultures.  They are LIVING micororganisms. This is why our kefir is the most powerful drink on the market.

What are the health benefits of your kefir?

Milk kefir is one of the healthiest foods that exists for human consumption. Ours is a dairy free, vegan coconut milk kefir. The health benefits are plentiful:

  • 82 billion probiotics in one bottle (more absorbable to your body than a pill form)

  • High microbial diversity

  • Helps relieve constipation and diahhrea

  • Supports the immune system

  • Can alleviate depression and anxiety

  • Reduces leaky gut or dysbiosis

  • Helps combat Candida

  • Decreases inflammation in the body (not just the gut)

  • Cancer fighting compounds

  • So much more....