Ancient Wild Fermented Foods for Holistic Gut Health Support
100% Vegan, Natural, Non GMO, No Artificial Ingredients
No Preservatives, No Additives, No Added Sugar
Handcrafted Using a 2000+ Year Old Wild Fermentation Process
Contains Living Probiotics, Not Dead Probiotics Found in Most Gut Products
By purchasing our products, you agree to our terms of service, shipping policies, and refund policies.
Our Lemon Ginger sauerkraut is 100% vegan which is made from the naturally occurring bacteria already present on the organic cabbage by the process of wild-fermentation without using vinegar.
One jar of our lemon ginger sauerkraut boasts 9 Billion CFU.Lemons, green and red cabbage are extremely high in vitamin c, electrolytes, folate, potassium, and antioxidants.Ginger has anti-inflammatory, anti-nausea, anti-vomiting, and anti-tumor properties with high antioxidants.
Ingredients
Organic Green cabbage, Organic red cabbage, Organic fresh pressed lemon juice, Organic ginger root, Organic onions, sea salt, filtered water.
Recommended Dosage
4-6 tablespoons 2x day with lunch or dinner or right out of the jar! Dosage varies per individual. Not medical advice.
Customer Reviews
Overall rating: 4.8 / 5 from 58 reviews.
The lemon ginger kraut is a WINNER! So delicious! I eat some almost every day. 😋
Found my favorite way to incorporate it into lunch - just put a few forkfuls mixed into a can of tuna with just a small tsp of homemade mayo for that moist creamy texture and voila! Healthy lunch in a bowl! The lemony flavor and crunchy texture pair perfectly with the tuna. (trying the carrot-dill-ginger for the first time today - it’s yummy too) Thanks Fermenting Fairy for doing the work for us!
Store owner replied:
Sounds like an amazing meal!! I love the tangy flavor of the lemon ginger!
I can't say enough about Lauren's products! Here is a typical lunch with the lemon ginger kraut and the pear sauce! Note: I "hide" her kraut in our tuna and my kids don't know the difference! For living a food-as-medicine lifestyle with Crohn's, her products take me next-level. I strongly believe she has helped my beat a slow-burn candida overgrowth that I have never been able to overcome until now. Thank you Lauren! Sending all the love.
Store owner replied:
Excellent, so happy to hear this!
Spicy chicken, jalapeños, Swiss and ginger sauerkraut sandwich.
I love all the products, this one I don’t like to eat unless I mix it with something else. This is one of my favorite sandwiches! I have lost 40lbs since I started eating and drinking these products. I feel great and I have less cravings for sugar and junk food. I order every week. I luckily live local and can grab whatever I need anytime I want it.
Thanks, Fermenting Fairy.
I like the refreshing taste of the lemon ginger sauerkraut. The sodium content is minimal compared to other brands and a higher quality of salt is used. I already see a difference regarding elimination. I plan to try the kefir next.
I was diagnosed with DIAIH. And it has been a long 16 months for them to come up with the proper diagnosis. During this time I have supplemented my gut biome with all of the sauerkrauts and sauces from Fermented Fairy. I truly believe it has helped me since I have been on Prednisone, Immunosuppressants, Bactrim and stopped PPI. I rotate all of them to help heal the gut and liver axis and fight back the drugs. I did have to start off small and now I look forward to eating my fermented veggies. I will continue to support and buy from Fermented Fairy due to her clean products. I know I am getting the best out there compared to buying in stores. I am so happy I found her!
Store owner replied:
Thank you so much Analisa! I'm so happy you are feeling better with FF
The Kraut has changed my life. 4 years of stomach nausea and taking 40 mg of Lansoprazel in am and then pm. The cure was worse than the problem.
I love sourkraut so this product is perfect. Just read a book with a jar of kraut and a fork. Yum…
I’ve been off my crohns medication for a month now. I didn’t want to start what they were changing me to cause of the twelve pages of side effects. Changed my diet drastically and it was doing better. Took preservatives out and changed to fresh made bread and more veggies. It was okay and definitely manageable.
Started with this fermented product and this product alone has been a game changer. It’s delicious. But OMG… my bloating is way down and I actually have started to function in a healthy manor with my gut health. It’s amazing. I just ordered many new things to see what else and more a difference I can have.
This is my favorite. I bought two jars and my daughter took one jar home because she also loved it. The ginger flavor really compliments this. Will be ordering again
This is the best tasting sauerkraut I have eaten, and I have tried many others. It is worth the postage to me because I know this product is good. I eat the sauerkraut every morning with cottage cheese, and it is the perfect breakfast to start the day. Thank you, Lauren and thank you for your wonderful products at Fermenting Fairy!
I really like the ginger sauerkraut. My Great Grandma used to make it when I was a kid so it brings back good memories. I use it to supplement the variety of Fermented Fairy products I take on a daily basis so I have a very balanced and diverse, microbiome. It has such a long shelf life in the fridge I can have it and the ginger carrot open and alternate between the two. My health and overall energy continues to increase as I use all these products.
This is the best sauerkraut I have ever tasted. I eat it alone, or with cottage cheese in the morning and then have a spoonful in the afternoon. I know it helps with staying regular and when I have gone on vacation without it, I can tell a difference. The shipping is fast, I can count on it being here within 24 hours. Fermenting Fairy is a superb company you can count on to deliver you an excellent product.
Store owner replied:
Thank you so much Lynne! I appreciate your kind words!
This stuff is delicious! I tried KimChi in the past but had a difficult time with the texture. With this I am able to eat a bit in the am and pm and my GI signs have almost completely vanished (I am also using the Kefir). I have been able to completley get off of all of my probiotics and digestive enymes. Highly recommend!!!
I was surprised the recent order of lemon ginger sauerkraut was quite lighter in color than all of my last orders. I was thinking maybe you used more green cabbage than red cabbage. I like the taste of the darker sauerkraut, which I have been eating for about a year now. Hopefully the new batch will be just as good after I get used to it.
No! We use a lacto-fermentation process. We create an anaerobic environment for the cabbage (and other veggies) so there is no need for external additives to ferment. Lacto does not mean dairy. Lacto refers to lactic acid bacteria that proliferate in an anaerobic environment.
What is the suggested serving size for your kraut?
We suggest 2 tablespoons per lunch and dinner with the other food you are eating. If you are a kraut purist, eat it right out of the jar!
What is the shelf life of your sauerkraut?
About 6 months even if you open it!
What are the health benefits of eating your sauerkraut?
Our sauerkraut is loaded with healthy probiotics! It's also very high in Vitamin C. Sauerkraut can help to stabilize resting blood sugar levels, boost immunity, help absorb B vitamins, boost energy, boost mental clarity, and can combat depression or anxiety. Most of all, it can reduce dysbiosis or leaky gut.
Disclaimer: Because this product is made using natural wild fermentation, the microbial composition (including CFU count and specific strains) varies naturally over time. Therefore, no guarantee is made regarding the exact microbial count, viability, or strain profile at the time of purchase or consumption.
