Ancient Wild Fermented Foods for Holistic Gut Health Support
100% Vegan, Natural, Non GMO, No Artificial Ingredients
No Preservatives, No Additives, No Added Sugar
Handcrafted Using a 2000+ Year Old Wild Fermentation Process
Contains Living Probiotics, Not Dead Probiotics Found in Most Gut Products
By purchasing our products, you agree to our terms of service, shipping policies, and refund policies.
You agree to follow the burping instructions for lemonade (See FAQ)
Your happiness and feel-good emotions are dependent on your gut in two ways:
1. Over 90% of the feel-good hormones like serotonin, GABA, and oxytocin are produced by the bacteria in your gut. If you don't have a healthy, diverse ecosystem in your gut, then synthesizing these hormones will be limited. Therefore, you may feel sad, stressed, or anxious.
2. When there is a leaky gut, a toxin called lipopolysaccharide can leak into your blood circulation from your gut and cause systemic inflammation. This inflammation can affect your central nervous system, leading to serious diseases.
Our products will help support leaky gut and give you the diversity you need to keep your mental health happy and healthy. So balance your gut with our ferments and live a great life!
Begin with 1-2 tablespoons of kefir every morning for 4 days. Make sure there is no die-off effect. Increase to 4 oz over the course of 2 weeks. If your body craves more kefir then go for more. Add in 4-6 oz of lemonade per day or as symptoms heal (for pain, nausea, vomiting). Add 1 tablespoon per day of kraut, increasing to 2-3 per day. Dosage varies per individual. Not medical advice.
Customer Reviews
Overall rating: 4.8 / 5 from 24 reviews.
These products are so tasty and helping me heal from gut issues. I am so thankful for them and I am so excited to support products that actually heal us instead of harming us! Thank you so much!!!!
Store owner replied:
Thank you so much Ariel! I am happy you are feeling better!
I have been using the chrons/colitis kit for almost 6 days now. I started using it with a bad case of thrush and it has completely gone away since using it. I also suffer from colitis and during flares I am unable to eat or keep anything in. Since using the products I am back to eating normal again and having the best bm's daily even 2xs a day. This is a huge win for me. I can't wait to continue on this journey and will continue until I'm fully healed. Thank you so much Lauren for the amazing products and all the help you have offered. You know a company cares when the owner reaches out personally to you and offers advice and tips.
Store owner replied:
So amazing Kassie!!! Thank you for trusting me with your health. I am grateful
A friend of mine recommended your products. And after trying a number of different approaches
To curb my I b s I decided to try the fermenting fairy. I ordered the IBS package and I was not disappointed in any way. The lemonade was amazing in managing my nausea. The kefir really got my system back on track! My most recent bout started in August, and I worked closely, as I had been, with my dietician to manage things, but I couldn't get it under control. It is so nice to be eating. Normal food again and not have to worry about running to the bathroom. Thank you!
Store owner replied:
Thank you! You are the sweetest!
I was pleasantly surprised by how much I love the taste! I was not sure how I would do with starting these products because if I do not like the taste of something, it is really hard for me to choke it down. However, these have been a game changer for me. I was diagnosed with Crohn's 6 years ago. Even with Humira and now Amjevita, I was never fully in "remission". I have seen a drastic change in my symptoms since starting these products. I cannot wait to see even more change with continued use. If you are on the fence about these products, JUST TRY THEM! I promise you will not be disappointed.
Store owner replied:
Amazing Megan! Thank you for trusting my company with your health. I'm so happy you are feeling so much better!
I was recently diagnosed with UC and immediately started researching everything I could about how to deal with it without medication in the long term. Luckily my case is pretty mild so just from changing a few things I've already seen improvement and I am sure everything I ordered from you is helping as well. It is a bit expensive for me to purchase regularly but I totally understand why it has to be. I am excited for the next chance that I'll have to buy something again! Thank you for making products to help change people's livelihood!
I like the taste of the lemonades.
Not a fan of the taste of kefir (first time trying it ever) but treating it like medicine because I noticed a huge difference in my bowel movements AND bloating (or lack of). Satisfied.
Store owner replied:
Great news Alexis! I'm so happy my kefir is helping you!
This is such an enjoyable way to aid my healing. I have severe gut issues - IBD for over ten years & these ferments have shown such benefit for my system. I have ordered a few times now and am always so excited to get my ferments.I have tried so many products over the years and none have compared-Fermenting Fairy you are in a league of your own! So happy I found you. All of the lemonades are delicious. I love how raw and real the kefir is. and most sauerkrauts give me problems - not this - Love this sauerkraut-truly is delicious, and my body absolutely LOVES IT. I remember my first order - it was SOO bizarre my mouth salivated so much when I first tried - it was like my body has been thirsting for this magical ferment for years. I even joked about it to my fiancé saying you would think it was a cheeseburger and a milkshake or something the way my body reacted. Insane. Love it- I am one who listens to her body for nutrition and what it needs in general- so it was the best validation from my taste buds. Thank you fermenting fairy for making something GREAT that is helping me! I eat the sauerkraut , as well as drink the lemonade & kefir throughout my day as recommended. And the benefit is definitely noticeable. I am so grateful for these products & not to mention the amazing customer service - I have added fermenting fairy to my healing toolbox. Highly recommend for anyone suffering - as I know the struggle far too well I can only hope it works as well as it does for me for everyone. Need to get this in stores!!! I would def celebrate that.
Store owner replied:
Thank you so much Vasi! I am soooo happy you feel better with my ferments!
I too craved them and salivated like you when my body needed them. Our bodies know what is best! Keep feeling better!
Absolutely love your products! My daughter was suffering from eczema pretty badly. Derm recommended a topical steroid cream but I refused and looked for natural remedies. I tried several creams but nothing worked. I didn’t want to eliminate foods either. I tried fermenting fairy and my daughter loved it! The next day after trying your products dry patches on her feet were completely gone! She had those dry patches for a few months. I was shocked. The rest of her body completely healed within a few days after. She hasn’t had any flare ups since. I love your products! Thank you so much
Store owner replied:
Amazing Genesis! I'm so happy to hear that your daughter has improved
so much with my products! Thank you for your wonderful review!
At 20 I was diagnosed with Crohn’s disease. I was on prednisone for 10 years. I have had four bowel resections. I am now 61 with complications from malnutrition and medications.
Your fermented drinks and foods help me feel SO much better. I am grateful!!
Store owner replied:
This is amazing Valerie! I am so happy you feel better with my drinks! May your journey be blessed with more health
Been going through a UC flare-up the past couple of months after being in remission for over 5 years. I stumbled upon your products through some research I did to get my health back on track. After ordering your Ulcerative Colitis Cure package I felt much better after a week and now I am on my second order and my health seems to only get better. Your coconut kefir is amazing, I really love the lemonade drink in the afternoons and I've never been a fan of saurkraut but your apple cinammon saurkraut is excellent. I am so glad I found these products!! Thank you!
Store owner replied:
This such great news Vasti! I'm so happy my products are helping you heal!
The Fermenting Fairy Crohn's/Colitis package has been a life saver! Since my diagnosis back in May, I've lost 50+ lbs and have been in severe pain, especially after my surgery. I heard about Fermenting Fairy and the power of probiotics through podcasts and decided to give it a try. After only three weeks, I've been slowly gaining my weight back, my stomach pains and incision pain (from the surgery) has drastically reduced, and my bowel movements have improved dramatically. Thank you Fermenting Fairy! I am a customer for life.
Store owner replied:
This is big news Andrew! I'm so happy to hear this. Keep going, it only gets better from here.
Tastes incredible! But more importantly, it seems to be making my intestines happy. I have been on a fodmap diet for 2 months so I was a little nervous about trying fermented products but so far I think it’s helping the healing process. I am very grateful!
Store owner replied:
Wonderful news Jonah! Thank you for the review!
Had a flare of colitis start after getting some acute GI bug while traveling. I started with several days of a liquid diet (bone broth etc) I started to add back in some food as well as these products from fermenting fairy. I am starting to feel so much better and think these products have really helped me. I can tell my body is craving fermented food and started also adding in my own home fermented milk kefir. The fermenting fairy kefir and the lemonade are both tasty and it is easy to drink throughout the day. I have also really enjoyed the fermented applesauce that I ordered separately. It is a delicious treat!
Store owner replied:
Awesome news Jennifer! I'm so happy you are feeling better. Keep it up!
Wonderful Product. It is working so well on my symptoms and I believe it will continue to heal my gut and colon issues. I will keep these products as a staple in my health regiment!
Store owner replied:
This is wonderful news Diane! So happy to hear this!
Best Kefir products out there even if you ferment at home you can't take the ferments with you on the plane so you can order from the ferment fairy to have it shipped to your destination if staying with family or a friend and you can continue on drinking and healing while visiting. So proud of her. Healing advice from people that have actually healed themselves and not just academically read about it is what its about!
Store owner replied:
Thank you so much Miriam! You are so kind and I'm happy to know such a wonderful person as you!
A nourishing and high quality product! Healing from UC, and I felt called to try Fermenting Fairy. I love that it’s dairy free, no added sugar, and tasty. The sauerkraut is the best I’ve ever had!
Store owner replied:
Thank you so much Maria! I am so happy you are feeling better!
This literally is the cure! I’ve tried everything and was starting to get a little better but then something would set me back and I’d be sick for days. I’ve been on fermenting fairy protocol now for 4 weeks and I’m literally 100%! My BMs are normal and I’ve even dodged getting the stomach bug from my kids this past week! These products will heal you! Take it very slow. And each day you will see an improvement. I’m not taking the kefir, sourkraut and lemonade with such amazing results! Thank you Fermenting Fairy!! You have changed my life!!!!
Store owner replied:
Leah! This is everything to me! Thank you for reminding me why I do what I do. Thank you for trusting me and Fermenting Fairy :0
I am hooked! These products work so well. I have Crohns and unlike others who suffer with diarrhea I’ve actually suffered with constipation and bloating all my life. I’ve been using this combo for a few weeks and the change it’s done on gut is literally amazing. I highly recommend her products. All of them are good!
Store owner replied:
This is amazing Joanna! I'm so incredibly happy that you feel better with my magic. This is the best news!
This stuff really helped I’ve been eating ferments for 2 weeks and now able to make a BM at least 1x a day. I was only able to “GO” with stimulates B4.
Store owner replied:
Wonderful news Candy! I'm so excited for you!
I've had UC for 13-ish years. Like Lauren's story with her Crhon's, I have been on a variety of meds this entire time, including Prednisone at times. I was using the restroom 5-10 times per day and supplementing my prescribed meds with immodium. I received some very disturbing news from my UC doctor after an annual colonoscopy (April 2021). He advised I needed to see a colon surgeon right away because dysplasia was detected. Dysplasia is a changing of the cell structure inside my colon which will ultimately lead to colon cancer. The remedy is to remove my colon. I am 51 and that was shocking news, to say the least. The colon surgeon recommended before doing that, he wanted to have his UC team take a look at my overall UC situation and determine if they would suggest another course of care/treatment. They switched my medication from Humira to Xeljanz. Around the same time, my brother sent me a link to a Darin Olien podcast and he had Lauren on as a guest. I ordered her products after listening to her story and the reason for creating these products. Full disclosure, I also started taking Balance of Nature fruit and vegetable capsules also around the same time.
My latest colonoscopy (Dec 2021) came back with fantastic results. My UC severity level went from a 7 out of 10 when I first visited my new doctor 6 months prior to a 1 out of 10, 6 months later. My doc said "congrats and Merry Christmas, you get to keep your colon". I feel like I have my UC massively under control and am now looking to evolve into getting off my medication.
To recap, between the 3 changes I made: 1. switched to Xeljanz, 2. taking Lauren's UC/Crhon's kit, and 3. taking Balance of Nature, my condition has drastically improved...to the degree I no longer have to remove my colon. Due to this new regimen still being new to me, I hope to continue to see additional improvement and, ultimately, remission from this disease.
Store owner replied:
What an amazing story Chad! You will inspire thousands of people reading this. We are so happy to be a part of your healing journey. Keep it going!
FAQ
Do i need to burp each bottle?
Yes. When your lemonade arrives, burp each bottle by twisting the cap slightly open to let the gas out. Then place in refrigerator. Do this to each bottle 2x week
Do you use vinegar and sugar to ferment?
No! We use a lacto-fermentation process. We create an anaerobic environment for the cabbage (and other veggies) so there is no need for external additives to ferment. Lacto does not mean dairy. Lacto refers to lactic acid bacteria that proliferate in an anaerobic environment.
What is the suggested serving size for your kraut?
We suggest 2 tablespoons per lunch and dinner with the other food you are eating. If you are a kraut purist, eat it right out of the jar!
What is the shelf life of your sauerkraut?
About 6 months even if you open it!
What are the health benefits of eating your sauerkraut?
Our sauerkraut is loaded with healthy probiotics! Its also very high in Vitamin C. Sauerkraut can help to stabilize resting blodd sugar levels, boost immunity, absorb B vitamins, boosts energy, boosts mental clarity and can combat depression or anxiety. Most of all, it can reduce dysbiosis or leaky gut.
What is the best serving amount for your kefir?
We recommend 2-4 ounces of the bottle each morning or evening if there is no evidence of gut imbalance or immune system imbalance. If there is evidence of imbalance, then the recommended dose should be 1/4-1/2 of the bottle each day. However, starting very slowly if you have major imbalance is advised. Perhaps 1 tsp or 1 tbs per day. If your body craves more, then go with it!
How long is the shelf life of your kefir?
Thanks to the abundance of healthy bacteria found in our kefir, the shelf life, even when opened is 6 months. We recommend drinking it within that time frame. You'll notice the taste becomes tangier as time goes on since the bacteria continue to eat the natural sugars from the coconut milk. You may even notice a slight effervescence. This is safe and drinkable and delicious.
Why does your coconut milk kefir get chunky?
Currently we produce our own coconut milk. We have the highest intentions to offer you the cleanest food possible. Therefore, we do not add any emulsifiers or additives to create a product that does not separate. Coconut milk separates naturally as the fat solidifies from the liquid. We recommend shaking really well and if needed leave it out to room temp and break up the chunks with a butter knife. If some chunks do not come out of the jar, putting a wee bit of filtered spring water in the jar and then shaking should work. Be sure to drink the chunks. Healthy coconut fat is good for you!
What cultures do you use?
We grow and maintain kefir grains. These are not really grains as we know rice, quinoa, buckwheat or oats. They are SCOBY (symbiotic community of bacteria and yeast). They are living microorganisms. We DO NOT use the powder freeze dried cultures. They are LIVING micororganisms. This is why our kefir is the most powerful drink on the market.
What are the health benefits of your kefir?
Milk kefir is one of the healthiest foods that exists for human consumption. Ours is a dairy free, vegan coconut milk kefir. The health benefits are plentiful:
82 billion probiotics in one bottle (more absorbable to your body than a pill form)
High microbial diversity
Helps relieve constipation and diahhrea
Supports the immune system
Can alleviate depression and anxiety
Reduces leaky gut or dysbiosis
Helps combat Candida
Decreases inflammation in the body (not just the gut)
Cancer fighting compounds
So much more....
Is your lemonade like kombucha?
Yes and no. Our lemonade is made in a similar fashion as kombucha. However, we use ginger as our SCOBY. This is a wild fermentation as we derive our probiotics from the natural environment. We also differ from kombucha as we do not add sugar AFTER fermentation to create carbonation. Our lemonade does not contain caffeine, added sugar and is low in yeast but high in healthy bacteria.
The shelf life of our probiotic lemonade is 6 months even after opening. Please keep refrigerated at all times.
Our lemonade bottle has the potential to explode if you do not burp it and let the gas out. When your package arrives, turn the cap to open it slightly to let gas out, them place it in the refrigerator. Do this to every bottle 2x week.
What are the health benefits of your lemonades?
Our lemonade is the only probiotic lemonade on the market! One bottle contains 31 million probiotics! Plus you get the benefits of fermented ginger and lemon combined to combat inflammation, nausea, vomiting and too much heat in the body. Kids go crazy for our lemonade. Its great for women who are pregnant with nausea and vomiting. Its an excellent addition to people going through cancer treatment to replenish electrolytes and to combat nausea. In addition, it can help with decreasing depression and anxiety. It is excellent to eliminate GERD or acid reflux without medicaitons.
What is the serving suggestion for your lemonades?
Our lemonade is the only probiotic lemonade on the market! One bottle contains 31 million probiotics! Plus you get the benefits of fermented ginger and lemon combined to combat inflammation, nausea, vomiting and too much heat in the body. Kids go crazy for our lemonade. Its great for women who are pregnant with nausea and vomiting. Its an excellent addition to people going through cancer treatment to replenish electrolytes and to combat nausea. In addition, it can help with decreasing depression and anxiety. It is excellent to eliminate GERD or acid reflux without medicaitons.
Disclaimer: Because this product is made using natural wild fermentation, the microbial composition (including CFU count and specific strains) varies naturally over time. Therefore, no guarantee is made regarding the exact microbial count, viability, or strain profile at the time of purchase or consumption.